What Our Clients Say Kim, When I came to you, I was in desperate need of your services. I was in bad shape emotionally, physically, and nutritionally. After just talking to you, I was convinced that you could help me. In only two months, I am a different person. I sent you two pictures to show the physical difference. You can see the depressed & unhappy look on my face in the picture where I am heavier. The next picture is just 8 weeks later in a similar pose. I was shocked when I saw the two pictures side by side! You motivated & helped me learn the Emotional Freedom Technique, work out 2 times a week, walk a couple of times a week, and change my diet. It has been a real joy working with you. You have changed my life! In only 8 weeks I have lost 37 lbs., my blood pressure went from 210 to 137, my belt tightened 3 notches, and I went from an XXL to just a Large in my clothes! My sight and hearing have also improved. Most important of all - I feel incredible. I feel years younger. /I'm happier, healthier, stronger and have more energy to deal with the challenges I face in my personal and business life. I can't believe you made it so easy for me . You are an asset to people everywhere. I tell people I'm the ìnew and improved Stanî. I'm excited to see what additional improvements will be in my future. Working with you has been life changing. I can't thank you enough. Youíre incredible. Thank you, Stan ......................................................................................................... Pain in my right knee from meniscus surgery has been reduced a great deal after doing stretching exercises with Laura and Kim. Ed. J. ......................................................................................................... "two thumbs up"! Kim will work with you, as she has with me, to understand your personal needs and goals. To my surprise, she has researched medical conditions I have to develop a program that addresses total wellness. As far a fibromyalgia is concerned, I did notice the pain level was much improved. Kim goes that extra mile. She demonstrates true caring for her clients. I rate her "two thumbs up"! - Elaine Jackson ......................................................................................................... Kim, I thank you for all your help. I can't believe I feel this good in such a short period of time. My blood pressure is even down. I'm excited to see how I feel with more visits. You've changed my world. Thanks again, Stan ......................................................................................................... "change your current life style" I met Kim a couple years ago while training at the Super Slow Zone in Akron. It was apparent that she has a wealth of knowledge about fitness and wellness beyond the steel and metal of the weights that make up the Slow Zone. I noticed also that the clients that left before me and followed me were happy with her service because she always gave them an extra tip or two to help them with their conditioning program. When she worked with me my health and safety were always first, not pushing me too fast too soon. In July, I made the 47 mile drive from Akron to Kirkland for my once per week training with Kim at her new facility, Exercise By Design. It has all of the up-dated Slow Zone equipment and she continues to give the extra tips that are designed to optimize each individual’s exercise routine. This month I am working on relaxing and breathing exercises. My hope is to show the tips to my wife. If you are looking to change your current life style, and set new goals for yourself, Kim and the Slow Zone system can assist you. Kim and any good profession will advise you to seek your doctor’s permission before engaging any conditioning or fitness program. - Richmond Davis Akron ......................................................................................................... "Kim has the knowledge and expertise" I had extensive back surgery, a lateral lumbar interbody fusion, in October 2006. I am elated that I found out about Kim Kolb and have been introduced to this slow and high intensity exercise. I know my strength, endurance and flexibility have improved in the six weeks I have been working out at ExercisebyDesign. Kim has the knowledge and expertise and gives such a personal approach to each workout session." - Betty Hackenberg