Post Rehab Training
Bridging the Gap Between Health Care and Fitness
 
 We believe that exercise is the key to long term management of most medical conditions. To support this belief we offer specialized one-on-one post rehab services for clients referred by their physicians or physical therapists.

Our post rehab program may provide the following services:
  • Fitness Assessments
  • Strength Training
  • Flexibility Training
  • Cardiovascular Training
  • Functional Conditioning
  • Spinal/Cervical Stabilization
  • Hypertension

We continue where your rehab program left off by working with your physician or physical therapist to devise a safe and effective program. We report back to them on a regular basis to keep them informed of your progress.
 
Some of the conditions we work with are:

  • Fibromyalgia
  • Osteoarthritis
  • Rheumatoid Arthritis
  • Cerebrovascular Accident
  • Multiple Sclerosis
  • Rotator Cuff Tear
  • Shoulder Impingement
  • ACL Rupture/Reconstruction
  • Knee Meniscus Tear
  • Patello-Femoral Syndrome
  • Total Knee Replacement
  • Total Hip Replacement
  • Achilles Tendon Rupture
  • Lumbar Disc Herniation/Strain
  • Cervical Strain
  • Carpal Tunnel Syndrome

Our staff are Post Rehab Conditioning Specialists certified through The American Academy of Health, Fitness and Rehab Professionals. The Academy was founded in 1992 by Michael K. Jones, PhD, RPT to "Bridge the Gap Between Health Care and Fitness". Since its inception, AAHFRP has played an important role in preparing fitness professionals to provide post rehab and medical exercise to clients with a wide variety of medical conditions in the United States, Canada, Germany, England, Australia, Burma, Bermuda and Ireland.