Links & Resources {Brain Fitness Program} Lumosity www.lumosity.com Lumosity™ is the brain fitness program designed by neuroscientists that is scientifically demonstrated to improve your memory, attention and processing speed. .......................................................................................................... {nutrition, naturopath} Wellness Evolution www.mywellnessevolution Is committed to providing a reliable, single source where people complement their medical care with holistic modalities, alternative therapies, and good lifestyle practices, along with advanced skin care and cosmetic laser therapies to help make you look and feel great...Naturally! Through a collaborative and integrative approach, we help you find your way to better health. .......................................................................................................... {post rehab certification} American Academy of Health, Fitness and Rehabilitation Professionals www.postrehab.com The mission of AAHFRP is, "To bridge the gap between health care and fitness by providing a forum to educate fitness professionals to work cooperatively with the medical community in developing safe and effective fitness programs for special populations and post-rehab clients". .......................................................................................................... {Emotional Freedom Technique} (EFT) www.emofree.com Based on impressive new discoveries regarding the body's subtle energies, Emotional Freedom Techniques (EFT) has proven successful in thousands of clinical cases. It applies to just about every emotional, health and performance issue you can name and it often works where nothing else will. .......................................................................................................... {Meditation} Centerpointe Research Institute www.centerpointe.com The lazy man's way to meditate Listening to this amazing, scientifically proven brain technology gives you all the benefits of meditation—in a fraction of the time—easily and effortlessly .......................................................................................................... {Certified Personal Trainer Certification} IFPA Personal Trainer Certification www.ifpa-fitness.com The IFPA Personal Trainer Certification is the core program for safe and effective personal training. Increase your fitness and nutrition knowledge. .......................................................................................................... {Massotherapy, Pilates, Postural Balancing} Chagrin Valley Wellness www.chagrinvalleywellness.com Our Licensed Massage Therapists and Certified Pilates Instructors work in harmony to offer effective solutions for your overall wellness by encouraging lifestyle changes. Chagrin Valley Wellness Center can assist and alleviate chronic discomfort. Together we take control and make positive changes to enhance your life. .......................................................................................................... {Physical Therapist- Alternative Healthcare Solutions} Tom Ockler PT www.tomocklerpt.com Alternative HealthCare Solutions is a unique specialty clinic that sees those patients who have not responded to: • Traditional Physical Therapy • Chiropractic • Medical Intervention .......................................................................................................... {Healthy Foods} World's Healthest Foods www.whfoods.org The George Mateljan Foundation is a non-profit organization free of commercial influence, which provides this website for you free of charge. Our purpose is to provide you with unbiased scientific information about how nutrient-rich World's Healthiest Foods can promote vibrant health and energy and fit your personal needs and busy lifestyle. .......................................................................................................... Kenneth J. Klak, D.O.   Osteopath, Cranial Sacral Cleveland Clinic Warrnesville Heights Internal Medicine (216) 491-7036 .......................................................................................................... Lake Massotherapy Clinic David Hansen, L.M.T. 8353 Mentor Avenue, Mentor, OH (440)255-6998 .......................................................................................................... Personal Lifestyle Coach/Living Food Chef Tom Frazier Cell (440) 313-8883 Home (440)338-5748 Email: TomF3388@yahoo.com .......................................................................................................... {Recommended Books} • Eating for Beauty by Dave Wolfe • Healthy at 100 by John Robbins • The Coconut Oil Miracle by Bruce Fife • Sick and Tired? Reclaim Your Inner Terrain by Robert O. Young • Younger You by Eric Braverman • Fats That Heal Fats That Kill by Udo Erasmus • Eat Clean by Tosca Reno • The China Study by T. Colin Campbell, PHD • The Biology of Belief by Bruce Lipton • You on a Diet by Dr. Oz and Dr. Roizen • The Fat Flush Plan by Ann Louise Gittleman • Chi Walking by Danny Dreyer • Younger Next Year by Chris Crowley • The pH Miracle Diet by Robert Young, PhD? .......................................................................................................... {Tappy Bear} TappyBear is a powerful addition to EFT therapy -- A true EFT tapping companion. .......................................................................................................... {The TRX® Suspension Trainer®} The TRX® Suspension Trainer® is the original bodyweight-based portable training tool that builds srength, balance, flexibility and core stability for people of all fitness levels .......................................................................................................... {Essential Oils} Young Living Essential Oils Used aromatically, applied topically, or taken internally, Young Living's essential oils, such as lavender, can calm, energize, balance, purify, and rejuvenate the mind and body. Young Living's line of pure, therapeutic-grade essential oils and unique essential oil blends are sourced from the world's finest plants. Our oils are not diluted with chemical and synthetic additives and are carefully prepared to maintain plant integrity. This commitment to purity makes Young Living essential oils the world's highest-quality essential oil line.